Saturday

GIVEAWAY ALERT! Congratulations on ONE YEAR CrossFit Blackbeard!

It's time to celebrate! CrossFit Blackbeard is celebrating their first year in business! I have really enjoyed being part of the Blackbeard family and have already seen so many changes since I began. I look forward to seeing more from myself as I continue to make it a habit in my life. 

We have teamed up to give away a Polar FT7 Heart Rate Monitor. I LOVE what my heart rate monitor reports to me during my CrossFit workouts and I have learned that CrossFit pushes me harder than any other workout! You will love having this tool to help you push yourself! 




Enter the Rafflecopter below!

 a Rafflecopter giveaway


Posted by at
Labels: , , , , , , , , , , , ,

76 comments:

  1. UnknownOctober 5, 2013 at 1:22 PM

    Any quick tabata workout!

    ReplyDelete
    Replies
    1. Mindys Fitness JourneyOctober 5, 2013 at 5:50 PM

      Those are so great! Esp when you have other things to do!

      Delete
  2. UnknownOctober 5, 2013 at 1:24 PM

    My favorite workouts right now are running, power yoga, and shoulder and tri days lol - Least favorite is leg day! I can't walk for days after... :p

    ReplyDelete
  3. ChrissyOctober 5, 2013 at 1:35 PM

    Right now, I love Revolt workouts! They are quick and easy to do at home.

    ReplyDelete
  4. MicheleOctober 5, 2013 at 1:45 PM

    Kettlebells

    ReplyDelete
  5. Darryl HOctober 5, 2013 at 1:46 PM

    Since I finally got the proper technique down, I am enjoying power cleans.

    ReplyDelete
  6. Ashleigh MoshOctober 5, 2013 at 2:46 PM

    My favorite workout is kettlebells!!

    ReplyDelete
    Replies
    1. Mindys Fitness JourneyOctober 5, 2013 at 5:53 PM

      I agree! I feel tough when I use them! And so many varieties of things to do

      Delete
  7. Paula VOctober 5, 2013 at 3:29 PM

    lifting weights with dumbbells and barbell/plates.

    ReplyDelete
  8. ElleOctober 5, 2013 at 3:29 PM

    Right now I am loving the current strength program I am following - it is by Tom Venuto.

    ReplyDelete
  9. UnknownOctober 5, 2013 at 4:18 PM

    kickboxing, but I rarely get the chance to do it. :(

    ReplyDelete
  10. UnknownOctober 5, 2013 at 4:37 PM

    Running is my favorite workout.

    ReplyDelete
  11. UnknownOctober 5, 2013 at 4:47 PM

    Burpees!!

    ReplyDelete
  12. Betsy HartOctober 5, 2013 at 5:06 PM

    My favorite is RUNNING! =)

    ReplyDelete
  13. Cora KirkpatrickOctober 5, 2013 at 5:25 PM

    I <3 RUNNING!!!!

    ReplyDelete
  14. Cora KirkpatrickOctober 5, 2013 at 5:26 PM

    I <3 RUNNING!!!!

    ReplyDelete
  15. AnonymousOctober 5, 2013 at 5:29 PM

    Heavy weightraining with HIIT cardio 5 days a week. Including some bleacher runs and track runs and plyo.....

    L_a_allen on TWITTER

    ReplyDelete
    Replies
    1. Mindys Fitness JourneyOctober 5, 2013 at 5:56 PM

      ohh bleacher runs are fun!

      Delete
    2. AnonymousOctober 11, 2013 at 7:28 PM

      Yes they are well not so fun after your legs are burning who said training was easy! :)

      Delete
  16. bookgirlOctober 5, 2013 at 5:34 PM

    Long Runs with strength training afterwards.

    ReplyDelete
  17. CecilOctober 5, 2013 at 5:45 PM

    My favorite workout is running!

    ReplyDelete
    Replies
    1. Mindys Fitness JourneyOctober 5, 2013 at 5:56 PM

      I am trying to love it!

      Delete
    2. CecilOctober 6, 2013 at 3:56 PM

      The moment you stop trying to love it you simply will. I'm sure it will come to you.

      Delete
  18. Jeff GallupOctober 5, 2013 at 6:01 PM

    I've heard nothing but great things about Skora.. would love to try them!

    ReplyDelete
  19. UnknownOctober 5, 2013 at 6:05 PM

    Running, zumba, and spin class!! Running is definitely #1 for me. I am about to start training for my first half!

    ReplyDelete
  20. Julianne LewisOctober 5, 2013 at 7:11 PM

    Running! The longer the distance the better ;-D

    ReplyDelete
  21. UnknownOctober 5, 2013 at 7:55 PM

    I love running but have also found out I like the challenge of an upper body routine that pushes my limits!

    ReplyDelete
  22. Shay @ Whine Less, Breathe MoreOctober 5, 2013 at 9:57 PM

    My favorite workout is running!

    ReplyDelete
  23. CocoOctober 5, 2013 at 10:11 PM

    Running is still my first love!

    ReplyDelete
  24. LisaOctober 5, 2013 at 11:54 PM

    I would say running. Out in the fresh air is the best.

    ReplyDelete
  25. UnknownOctober 6, 2013 at 12:57 AM

    I love running! I always wonder how many calories i'm burning during strength workouts.

    ReplyDelete
  26. UnknownOctober 6, 2013 at 8:45 AM

    I love calf raises. It is the most weight I can push and it empowers me.

    ReplyDelete
  27. AmandaOctober 6, 2013 at 8:47 AM

    My favorite workout is anything that really kicks my butt! I love a good HIIT workout especially! :)

    ReplyDelete
  28. RunJillyBeanOctober 6, 2013 at 8:53 AM

    Running has taken over my life with training for my first marathon. I can't wait to add back some yoga and kettle bells.

    ReplyDelete
  29. Jennifer FOctober 6, 2013 at 3:57 PM

    I'm going to say for a crossfit wod, the filthy 50 -- you get a little of everything and a lot of tired!

    ReplyDelete
  30. LisaOctober 6, 2013 at 5:24 PM

    Running, but surprisingly I'm really starting to like swimming. Just wish the pool wasn't so far away.

    ReplyDelete
  31. UnknownOctober 6, 2013 at 5:40 PM

    My favorite workout is running! :-)

    ReplyDelete
  32. AnonymousOctober 6, 2013 at 6:44 PM

    Run, run, run! :)

    ReplyDelete
  33. Angela WOctober 6, 2013 at 7:48 PM

    my favorite workouts are running, yoga and strength training!

    ReplyDelete
  34. #RunnerofSteelFLOctober 6, 2013 at 8:01 PM

    Always wanted to know how HR Training improves performance. I would love to try this out!

    ReplyDelete
  35. Becky GintherOctober 6, 2013 at 9:53 PM

    My favorite workout is jogging, but I also really like dancing when I get the chance!

    ReplyDelete
  36. AnonymousOctober 7, 2013 at 6:38 AM

    My favorite workout is using a kettle ball and running...not at the same time of course!
    Jeffrey

    ReplyDelete
  37. LaraOctober 7, 2013 at 9:11 AM

    I love running. I need to start loving more than that. :)

    ReplyDelete
  38. Ashley SultzabergerOctober 7, 2013 at 9:15 AM

    Running and I have a love/hate relationship but I LOVE lifting!

    ReplyDelete
  39. AnonymousOctober 7, 2013 at 9:44 AM

    Lifting is my favorite. Deadlifts, squats, OHP's, and bench press are my faves! Running and I are friends...but just barely. ;)

    ReplyDelete
  40. AnonymousOctober 7, 2013 at 9:50 AM

    Running! and lifting weights!

    ReplyDelete
  41. KerianneOctober 7, 2013 at 1:48 PM

    Running is my favorite!

    ReplyDelete
  42. JenniferOctober 7, 2013 at 5:26 PM

    Running is my favorite workout!

    ReplyDelete
  43. Running With The GirlsOctober 7, 2013 at 8:43 PM

    Running and yoga!

    ReplyDelete
  44. Danielle @ It's A Harleyyy LifeOctober 7, 2013 at 9:36 PM

    CrossFit... duh!

    ReplyDelete
  45. amanda olesenOctober 8, 2013 at 9:01 PM

    am loving my weekly runs that increase 1 mile each week. trying for 1/2 marathon again!

    ReplyDelete
  46. UnknownOctober 9, 2013 at 8:29 AM

    My favorite right now is running. Although it is starting to get a little too chilly for me.

    ReplyDelete
  47. toolieOctober 9, 2013 at 7:10 PM

    right now it's lifting weights. i like the burn
    (stacey h)

    ReplyDelete
  48. UnknownOctober 10, 2013 at 9:12 AM

    Right now my focus is yoga. Working on my inversions and balances!

    ReplyDelete
  49. RosiOctober 10, 2013 at 10:14 AM

    Favorite workout? What a difficult question. I love HIIT workouts, running, and lifting (which I don't get to do as often as I like). Others are swimming (which is over for now), yoga, and playing soccer. I desperately want to get involved with CrossFit but currently I am a new mom, working on a new career, and focusing on a few other things that are all taking up a lot of time. Once things settle down I really want to get started. :)

    ReplyDelete
  50. Sun on My FaceOctober 10, 2013 at 2:55 PM

    Favorite workout is still running, but I'm still in love with lifting! I just need to make more time for it in the mornings to get the most from my workouts. One cannot rest solely on running to stay in tip top shape!

    ReplyDelete
  51. marathonmomOctober 10, 2013 at 3:44 PM

    I would love to use this watch!!! Sounds awesome!

    ReplyDelete
  52. AnonymousOctober 11, 2013 at 10:20 AM

    Walking with my kids! Kimberly S

    ReplyDelete
  53. UnknownOctober 11, 2013 at 6:57 PM

    Zumba

    ReplyDelete
  54. AngelaOctober 11, 2013 at 7:09 PM

    My favorite workout is anything with weights and strength training!

    ReplyDelete
  55. EmilyOctober 11, 2013 at 8:17 PM

    I love yoga! I can always always always go for a run though!

    ReplyDelete
  56. AnonymousOctober 11, 2013 at 8:35 PM

    Elliptical Strider is my absolute favorite!!! Thanks for the opportunity to win a great product and inspiring me to work out harder to have a healthier life & lead an example for Kadyn!! -Jenn Cole :0)

    ReplyDelete
  57. frazledmom5October 11, 2013 at 8:36 PM

    running.,...the longer the better!

    ReplyDelete
  58. ValerieOctober 11, 2013 at 8:41 PM

    Warm up run and anything with a kettle bell. I have wrist problems and I don't have pain when I use the bell!

    ReplyDelete

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)