I am notorious for diet planning fails. I don't plan well. I just don't. I have tried everything from even hiring a trainer to help me plan my meals. I am a single mom and busy Realtor and meal planning is where I drop the ball. For all of you who want to jump through the screen and shake me to tell me how important this is, I KNOW! I know, I know, I know!!! There is a wall up that I can't seem to tear down! I am not a planner.
Well, Atkins makes frozen dinners. AND guess what??? They taste GREAT! The only planning you will have to do is, WHICH ONE?
I also know that when I went in for blood tests with my doctor, he told me that I had higher triglycerides and lower "good" cholesterol. This comes from excessive carbohydrate intake. I have not eaten a tons of carbs in my life, but it shows me that I eat too many. This diet is perfect for me. I plan to get my blood tested again after a few months as well.
You can follow Atkins here:
o Facebook: https://www.facebook.com/AtkinsDiet
o Twitter: https://twitter.com/atkinsinsider
o Pinterest: http://www.pinterest.com/atkinsinsider/
So, have you tried the Atkins diet? Have you done a low carbohydrate diet? Give me your advice... Tell me and my readers what works for you!
This post is sponsored by FitFluential on behalf of Atkins.