So here it is! My first blog!
I guess this blog will be about being honest with myself! For the last couple of months, I have been really good about my workouts. I have had a few off days, but for the most part, I have been good. The eating is where I have not been honest. I wrote a little confession the other day about a "food accident" with a cheeseburger... I couldn't even enjoy it because I started beating myself up on the second bite. But that was good because I realized that I was doing this to myself!!
In the past, this where I would have said that this whole eating thing is too hard, and I probably would have continued eating away my pain. So I didn't, and I dusted myself off and starting writing down what I ate. Yesterday I realized that I am snacking way too much. It really makes a difference writing the food down. I was able to see that when I thought I was hungry, I really just needed to drink some water.
Today has been much better, and I feel better too!
There is my first blog :) I don't know if any of you will read it or not, but hey it is good for me so that is all that matters!
I am hoping to start reviewing different fitness things. I will start looking at apps and things of that nature now. This should be fun!