Tuesday

Yoga at the Trop and some Rays Baseball!

Rays Baseball

What could be better than spending a Sunday afternoon at a Rays baseball game? 

How about starting that day doing yoga on the field before the game begins on your very own Rays yoga mat?
Anyone who knows me understands that I have a serious love for the hometown boys, the Tampa Bay Rays. My son and I attend as many games as possible every season. We have been to quite a few this year already. When the Rays contacted me asking me to help promote Yoga Day at the Trop, I was very happy to oblige. 

What is Yoga at the Trop? 
It's a chance to do a yoga class with a certified instructor on the same field that the Rays will play the White Sox on just a couple of hours later. 

This is so perfect because I decided after doing my first yoga class in a year or so the other day,  that I need to add yoga to my routine. I really struggle with the flexibility. I know that I need to get stretching and work on the core moves that yoga offers. It's a great mix for runners as well. It will be so cool to stretch and do these exercises on the same field where our boys will later, hopefully get a big win! 

My son Bryce will be joining me. He is a little nervous about yoga. He thought it was a "girly" sport. I explained how many professional athletes are seeing the benefits of the practice as well. He is now looking forward to joining me! I think he also may really want the Rays yoga mat! 

So the song Take me Out to the Ball Game now takes on a whole new meaning! What will you do on Sunday, July 7th?
Rays baseballYou should join me at Tropicana Field and experience a yoga class on field before the Rays take on the Chicago White Sox. Laura Conley, a local instructor will be teaching the one hour long class. It starts promptly at 10am. 
You don't have to be a great yoga student. Beginners are welcome! (Actually, if you are beginner, you can join me... I am too!)
Anyone who purchases a ticket to this special event will receive a seat in the Lower Reserved section for the 1:40 pm game and a Rays yoga mat for just $35! ($65 value) Make sure you grab your Rays yoga mat at the Rays Redemption Center before you go onto the field to use for the class!
Sign up here: http://mlb.mlb.com/tb/ticketing/groups/group.jsp?loc=yoga. Password is yoga1. The deadline to order tickets is July 5, at 11:59 p.m. ET. Please ignore the deadline listed. You can also call this number 727-825-3209 and speak to an events representative to register or ask any questions you may have. 

Sunday is also Family Fun Day at the Trop! There is a giveaway for kids 14 and under. This week the Rays are giving away a Super Zo Utility Belt. Bryce is very excited about this! 
You can read more about Family Fun Day here: http://tampabay.rays.mlb.com/tb/ticketing/family_fun_days.jsp


 Disclaimer: I was offered two tickets to write this post. All opinions are my own.



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