Turning Up the Heat with Thermo Heat

The following post is sponsored by FitFluential LLC on behalf of Thermo Heat.

I have been recovering from surgery for the past two weeks, and about a week ago, I started taking Thermo Heat Fat Burners. I have had some medical stuff going on since October, and my workouts have not been what I want or need them to be. I am ready to get back to the gym, but I don't have clearance for another 4 weeks. I decided adding walks and Thermo Heat would be a great jump start. And I was right!

The first thing I did when I received the product was read the label. I was happy to hear that I was supposed to start out slowly and take one capsule in the morning and one at lunch 30 min. before my meal. The first day, I didn't eat for about an hour after I took it, and I was a little worried that I was not going to like this. Luckily once I ate, I felt fine. I realized that I had better stick to following directions.

I definitely feel that it suppressed my appetite. I don't feel like eating between meals, and I have even had to make myself have a piece of fruit or cottage cheese for a snack. This is HUGE for me. Snacking a is big weakness.

I haven't found a huge increase in my heart rate just doing my day to day things, which is good, and I have had a lot of energy to get things done. I have a ton of things to do right now because I am in the process of moving and starting a new career. It is helping me get my butt moving!

It's also pushed me to go for walks with my family and our dog. It's so easy to get out of the habit of exercise. I am cleared for walking, so I need to get into the habit of doing that a lot now!

I am not always a big supporter of trying supplements to lose weight, but I really like what this owner stands for.
"I am committed to discovering the truth about which dietary supplements work and which ones don’t. AML will donate a percentage of its company profits to university studies at prestigious institutions to further the science of performance nutrition and wellness. AML’s partnership with the scientific community will show our corporate commitment and provide the consumer with credible, new information on safe, legal, scientifically designed performance products. - See more at:"

There are a number of studies available for you as well.

The product information has information about the efficacy of Thermo Heat.

I highly recommend trying this product!  I think you will enjoy it.

Question: Do you take any supplements? What do you take?


  1. I had to stop mine for now.. I was going to try a month & may go back to it.. it is more that it suppressed my appetite too much! :) I already have cut back on calories due to age & it made me want to eat less & feel full too much - I know others want that but for me, I need to eat the things I have planned for my day so.. good for others but not for me for now.. BUT I will try again in a couple weeks to double check. :)

    So glad it worked for you!

    1. Ahh.... I see. Well yes, for me I think it is a great jump start. You are too bad ass for them huh? haha!

  2. I've been taking it for a few weeks and it has totally helped my evening snacking!!

  3. Looks like I need to look into this! Great post!


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