Monday

Time to get Planking: Plankaday

Let's get planking: I realized that I have somehow lost my core strength in planking. I was over 2:30 over the summer and now I can barely hold a plank for one minute. No More! I am going to strengthen this core, and I would love for you to share your planks every night with me. If you tweet, tag me in your tweets, if you instagram, tag me in your instagram. I am @mindyartze. Let's get our core ready for bathing suit weather! My friend Sarah from http://mom-runningonempty.blogspot.com/ and  I were tweeting about it and decided to get planking!
Here's my first video plank with 2 special visitors and my beautiful Mile22 Bag http://www.mile22bags.com/ in the top corner! Check them out to get an amazing bag made out of your race bibs!


 

Sparkly Soul headband giveaway!


a Rafflecopter giveaway

And My Hog Wild Mud Run giveaway in Tampa,  FL  http://www.hogwildmudrun.com/

a Rafflecopter giveaway
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33 comments:

  1. I just started the #plankaday today!! I'll make sure to tag you in tomorrow's tweet :)

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  2. I would wear the Sparkly Soul Headband for running!!! And I am planking with you girls!!! :-)

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  4. I hate planks. Cause I'm real bad at them....so, count me in for #plankaday so I can get better at them...and make my core stronger!

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  5. I would wear my headband anywhere I could - I love those things! Thanks for hosting the great giveaways!

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  6. I did a plank today for 2 mins - I love that visual that you posted!

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  7. Planking for the absolute win, and props to you to get that time up! I try to do a daily morning plank that increments with time, usually + 5 or 10 seconds per day, that keeps it tough, and the numbers rising!

    Good luck with the planking, I'll be keeping an eye on your numbers! Stay diligent!

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  8. I plank every single day. No better core exercise!

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  9. Planking is so great yet I always forget to do it. Thanks for the reminder, Mindy! xoxo

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  10. Hey Mindy, I just came to your blog from the Tampa Bay Bloggers Facebook group and after reading you're description I have to comment about how awesome it is that you're so honest and have the drive to be healthy! Its the easy way out to take a pill, it takes a strong woman to really work at their health and fitness. I started CrossFit in September and its helped me become healthier and fitter than ever. I also do 2 or 3 planks a day and am working up to about 1:45 right now. Just gotta say, you go girl!

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  11. I would wear this headband everywhere -- running, around town, etc. They are so comfortable! Love them!

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  12. This headband would be worn everywhere! It would be nice not to wear a baseball cap!

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