An Open Letter to my Motivation....

I need to do this again

Dear Motivation,
I know that there has been a lot going on lately and I ignored you for quite some time. I know that I let stress and fear take over my life and pushed you away. I am sorry. I need you to come back. I am ready to change and become the woman I am supposed to be.  What can I do to make you return? 

And I need to flip tires!

I promise I won't cheat on you again. I won't make excuses anymore. I will think before I eat! It's time to come home. There is room for you here. I need you here. When you are around, everyone is happier! My son is proud of me when you are here. You make me better!

Rappelling down a building! 

There was a time that I wouldn't have even considered skipping the gym or a run. Sometimes I would spend extra hours at the gym. I loved how I felt. I miss that feeling. I had that feeling because you were such a strong presence in my life.

You taught me that I could do whatever I put my mind to. You pushed me to do a half marathon, to rappel down a building, to join CrossFit, to try mud runs, and to even do the Tough Mudder.  I am ready! Come back to me!

Please consider returning! I am ready to take on this healthy lifestyle and lead by example. I know what to do, but without you, I cannot seem to get it started. 

I did Tough Mudder! 

I need you. Please come back! I love the way I feel when you are in my life!

Sincerely,
Mindy's Fitness Journey

Monday Motivation... Join the DietBet and win a Polar Heart Rate Monitor

Win this Polar RCX3 valued at $300-$350

WHO WANTS TO WIN THIS????

Sign up for 

My DietBet! 

http://www.dietbet.com/games/19977

It's time! This past month has gone by, and I am ready to adjust the diet. I know that I am mixing in things that don't belong in my life. It's time to stop. I want to be better, so I am going to be! I am starting the next DietBet on July 20th. 

TO WIN THE POLAR HRM: This time I am going to offer an incentive for the person who refers the most people to the DietBet!!! The person who invites the most people will win a POLAR Heart Rate Monitor! You must sign up and get referring! That is all you have to do! Be the person who invites the most people to the DietBet, and you win! It's really easy. You can continue to invite people through facebook and email until there are 2 weeks left in the bet! The winner will be announced after the bet ends. Anyone can win! All you have to do is invite people to join! 

Sign up The DietBet is a really fun and easy way to lose weight! Read about how it works here: HOW IT WORKS

and watch the video here:

 

You can also read about it in my previous blog as well...http://mindysfitnessjourney.blogspot.com/2013/03/bet-you-cant-lose-weight-and-win.html

Here are some pictures that spoke to me this week...

Let's do this! 

Are you going to join the DIETBET? Let me know below! 

Disclosure: DietBet has compensated me for this post. The Polar were earned by me through my Polar Ambassadorship. All opinions are my own.