Sunday

A Few of My Favorite Things: Healthy Gift Options and giveaways!

This post is sponsored by FitFluential LLC on behalf of Koss. Giveaway products were also given for this post, but all opinions are my own.

I know that we are always looking for the perfect gift for the people in our lives. I have put together this gift guide to help you find something for that special someone in your life!


1. Koss Headphones
As a runner, I have tried so many different kinds of headphones. I have finally found the ones that work for me. Have you heard of Koss? Koss makes headphone specifically for women! The fit clip (pictured to the right) are the ones that I like the best. I can finally run without playing with my headphones. These have been a huge help with my running.


FitBuds ($29.99*):
- 33% smaller (than any earbud Koss has ever created) - Sweat resistant - Three different sizes of ear cushions included for the perfect fit

FitClips ($29.99*):
- Do not fall out - Sweat resistant - Three different sizes of ear cushions included for the perfect fit

You can purchase these at

Availability:
Wal-Mart* Best Buy* Walgreens* Kmart* Sears* *retailers will promote at $19.99 this Holiday Season.



You can find Koss on Social Media:


2. The LOOP! by Polar
This is the coolest gadget I think that I have ever owned. I have only had it a few days, and my son has already written Santa to add it to his list.
This is the activity tracker that makes you move! It is great. You don't have to hook it to your phone to find out your progress. It has a button on top that tells you everything you need to know. The really cool thing is that you can wear a Heart Rate strap and it will work as a Polar Heart Rate Monitor too. It's like having it all in one! It is a must have. Here's a video  to learn more.

3. Gorgo Magazine
You can go to http://gorgomag.com/subscribe/  My good friends Valerie and Erica decided to start their own women's magazine. They wanted it to be real. They are looking to inspire everyday women into leading healthy lifestyles. They are so knowledgeable and amazing people!

You can subscribe to Gorgo for just $1.99 an issue. It is interactive and online. You will not regret this purchase.
Taken from their website: "GORGO articles are for all women of all ages craving fitness and health content from trusted experts.  We understand how the modern everyday woman actually lives, and each issue reflects that with its sections: EAT, MOVE, LIVE, LEARN."
4. Skora Running Shoes
I LOVE my Skora running shoes! They are the best way to run! I did a blog about them a couple of months ago. http://www.mindysfitnessjourney.com/2013/09/skora-running-review-and-giveaway.html They are amazing! "SKORA combines anatomical designs, premium materials, and a balanced approach to cushioning. This results in shoes that encourage a more natural and enjoyable run." They also have a great safety feature with the reflective technology. Check them out at skorarunning.com.
a Rafflecopter giveaway

5. Polar Heart Rate Monitor 
Seriously!!! You need one of these if you don't have one. Polar Heart Rate monitors have changed my life. It has changed how I work out and how I track my workouts. I just got two new Polars for myself for Christmas. 
It is my firm belief that I push myself harder when I can see how many calories I have burned and how many I need to burn! Head over to http://www.polar.com/us-en.

They have a great app for the iPhone and soon for the Droid called The Polar Beat. You just need a Polar Bluetooth Smart Heart Rate Sensor. Play for a chance to win one right here!  Enter the Rafflecopter for your chance to win the Smart Heart Rate Sensor.



6. STORMp3: http://stormp3.com/


This is a first of its kind. I was sent this product to check it out. We love it! It is great to finally have some music in the shower. I sound much better singing for sure! 
STORMp3 is the first water resistant, wall mountable MP3 player with integrated speakers built with the bathroom in mind. The unique design and style of this new digital audio player makes it a perfect gift for the Holidays.
Enter the Coupon Code: holiday when you purchase a Stormp3 Portable Shower Speaker and receive a color-matched Fogless Shower Mirror by Toilettree Products for FREE! Amazon’s top-rated shower mirror is guaranteed not to fog — and it’s a $30 Value!



a Rafflecopter giveaway
7. Sparkly Soul headbands
These are my favorite headbands. They don't slip! They are simply amazing. You can read my blog post about them here: http://www.mindysfitnessjourney.com/2013/01/feeling-sparkly.html

You need to try one. You will never go back. I have not! I actually need more!



8. Peace Love and Low Carb cookbook
My good friend Kyndra has a brand new cookbook out right now. You have to go check it out. You can head over to her website http://www.peaceloveandlowcarb.com/. She is offering a giveaway for us too. You can win one of her cookbooks. All you have to do is comment on one of her recipes on her blog and then fill out the rafflecopter below.





a Rafflecopter giveaway



Core Power is awesome. I have been asked to be an ambassador and they are giving me a fun prize pack to give you in a giveaway. 




Milk is one of the best sources of protein, helping to build lean muscle and recharge the body when consumed directly after physical activity. Core Power is the real-milk based sports recovery drink and contains natural whey and casein proteins found in milk - never removed from their original liquid state. The brand features simple ingredients and great taste, without a chalky texture. You can also check out the website for recipes!

Core Power is available nationally. They were recently named the "Official Protein Drink of the Sochi 2014 Olympic Winter Games!" That is a pretty amazing reason to give them a try!
Follow Core Power on twitter and facebook!
a Rafflecopter giveaway
10. Feel Fit Wear
This is the outfit I received. It's the cutest!!!!

There are many benefits on FeelFitWear fitness clothing, the soft feel, the fashion look and the versatility but there are some features that they like to put for a test on reviews.
   1. The Wash test - After I wore my outfit, it washed up great!  I didn't dry it because I do not dry my workout clothes. My outfit still looks as good as new.
2. The Dry Test - It dries pretty quickly which shows there is definitely moisture wicking material.
3. The Sweat test – There were some sweat marks due to the fact that I sweat like crazy, but I was amazed by how fast it disappeared.

You can find them on Social media here:
 
Facebook: http://www.facebook.com/feelfitwear
Twitter: https://twitter.com/feelfitwear
YouTube: http://www.youtube.com/user/Feelfitwear
Pinterest: http://pinterest.com/feelfitwear/
Instagram - http://instagram.com/FeelFitWear#
  
Everyday free shipping within U.S
FeelFitWear sells wholesale
They offer 15% OFF to all fitness instructors: To apply send an email to fitnessexperts@feelfitwear.com with a proof of a fitness certificate.
  

Extra Credit!  HipChip
And if you can't decide on what to get someone, go in on a gift card with your friends and use . I wrote a blog about them last week. It is a brilliant way to give group gifts easily! You can read it here: http://www.mindysfitnessjourney.com/2013/12/looking-for-perfect-gift-hipchip-is.html

Meet Amy @dancngurl02 She knows it's all about the journey!


I had the pleasure of meeting Amy last summer at FitBloggin'. Amy is a ball of energy and is always smiling. She is one of those people that you think life has just been easy for. She is a great runner and very fit. As an overweight person, it was my first impression that she has always been that way. I learned that that was not true. Amy has had her struggles, and no matter how hard it gets, she perseveres!  Read all about her here! 

Name: Amy
State: California

from Amy's facebook page
When and why did you start working out? I've been active for most of my life. I was a dancer from a very young age, but after college I went into the real world and all of a sudden my time for dancing and working out went away. I was working 7 days a week most weeks and up to 14-15 hour days. Working out became something that took away from resting and recovering for the next long day. In 2010, I was a bridesmaid in my cousins wedding. Twice the size of every other bridesmaid and had hit 220+ on the scale. I was ashamed. I hid from the camera that weekend. And when I came home and made the choice to get healthy. Eat healthy and start walking. Doing little things to improve myself. It's been a hard 3 years since then but I've changed my life and I don't ever intend to go back. 
after Dumbo Dare
What is your workout of choice? I do a lot of things. Running, Weight Training, Yoga, Hot Yoga, Barre, Dance, Walking. I like to mix it up to keep it interesting. Test your bodies in different ways and keep it from getting boring. When I get bored or overtired of one activity I add in something else. 
What is your favorite race, race distance, and WOD? I think I love my half marathons most. They're a great test. Constantly challenging me even though I've done so many. But I like to toss it up. The full marathon is one I'm trying to conquer more. But I also want to focus on shorter distances and getting faster. Every year brings a new decision on where and what I want to focus my efforts on :)
What is your most favorite piece of workout gear? My lululemon tops. They fit well and have great breathability!
Do you follow any diet or take any specific supplements that complement your workouts? I take Whey Protein or Quest bars post workout to help 
What is your favorite cheat food? Peanut butter! I'm addicted!
What advice would you give someone just starting out? Take it one day at a time. Do WHAT you can WHEN you can. Don't try to tack on too much at the beginning. Because if you don't achieve it you will often get down on yourself and then give up. So just do little changes as you can! As long as you're better than you were the day before you're making progress!
What is your best workout memory? I don't know if I could choose one. Every achievement is different. I remember when I completed my first half marathon. Crying the last quarter mile because I was ACTUALLY doing it. And the same with my first full marathon. When I reached mile 25 I KNEW it was happening. But I get emotional with a lot of my races. Every one reminds me of how far I've come in my journey. Every race is a different battle. And now every time I hit the gym and reach a new goal (whether its reps or weight) I remind myself of how hard I've worked to get here. Even the days I don't hit my goal or have a rough workout. Those days are sometimes even better. They humble you and remind you that you still have work to do. Always room to improve yourself!
What is your biggest “FIT BUCKET LIST” item? Ironman. This is a huge one for me. I've done a half and full marathon. I'm looking into triathlons now and cycling. I want to do a full ironman by the time I'm 35. The ultimate test of endurance and heart. 

Tell us something that not many people know about you? 
I'm kinda dorky. I love doing silly things and laughing all the time. I make fun of myself at every chance I can and say the quirkiest things without really meaning to. My dance students tell me all the time how silly I am. Being silly is when I'm at my best. When I take life too seriously I get down on myself. And that happens more often than I'd like it too. So trying to keep my quirkiness as much as possible is high on my life list :)

We can connect with Amy:
Twitter: @dancngurl02
Pinterest: @dancngurl02
Instagram: @dancngurl02



Thursday

Want to Jump with Santa at Airheads? #giveaway


disclosure: I was given passes to jump at AirHeads for compensation for this post. All opinions are my own.

How fun would it be to jump with Santa! 
My son would love it! We have more fun when we go to AirHeads. The idea of kids jumping with Santa makes me want to go just to see it! What a great idea! Did you know that AirHeads even has workout classes? I have to try one!



Register for a chance to win a family four pack below!


a Rafflecopter giveaway

Saturday

Looking for the perfect gift? @HipChipGifts is the best idea yet!

From HipChip's facebook page
Every year at this time, parents everywhere scramble to be sure that they buy gifts for all of the important people in their children's lives. I know this because I am on both sides. As a parent, I know the stress of being sure that I get everyone something, and as a teacher, I know that I get lots of wonderful gifts from my students that make me feel so loved and appreciated. 

This year there is a new company that is ready to help you with all of your shopping needs! HipChip! Group gift giving is now easy! 
     Classes use HipChip to give gift cards to their teachers.
     Teams use HipChip to give gift cards to their coaches.
     Coworkers use HipChip to give gift cards to their colleagues.
     Groups use HipChip to give gift card to anyone!!!
     

From HipChip's facebook page

How does it work? (from HipChip.com)

Starting a gift is easy. You simply choose a recipient, select which card you would like to 
give and kick things off by adding a few dollars to your card. 

They will help you invite your group and keep track of everything. They will notify you when people chip in and automatically remind the latecomers for you. HipChip accepts payments online, pools the contributions and prepares your gift cards for easy printing and instant email delivery! It's so easy!


HipChip is excited to announce that they are running a 

fun promotion for the holidays. The first three 

classrooms in EVERY state that uses HipChip to get a 

gift for their teacher, will win a pizza party for their 

classroom. Here's the event link:




            *You will be automatically entered by setting up a teacher's gift at HipChip.com.  To be eligible for this promotion, the teacher's gift card must be purchased from HipChip by December 31, 2013 and at least five people have to contribute to the teacher's gift.  Each entry must be unique and only one (1) Domino's gift card will be issued per class. Winners will be notified in January 2014 and additional information may be requested.  Gift cards to Domino's will be distributed in February 2014.

You can learn more about HipChip at HipChip.com and you can follow all of their social media outlets here:



The tastiest Mouth Guard: MoGo Mouth Guards

Anyone who has a child who participates in sports or who is an athlete himself or herself knows that mouth guards are essential in any contact sports. While I watched my son play tackle football, I worried that he would take his mouthpiece out and forget to put it back in. Mouth guards are a staple for contact sports athletes, but what do most youth athletes do the moment the whistle blows? They pull out their mouth guard and when the action starts again, they scramble to get the mouth guard back in their mouths. A large part of this scenario is because mouth guards don't fit properly and they taste horrible. That is where MoGo Sport Mouth Guards come into play. 


MoGo is the first flavored mouth guard on the market with technology that uses a player's dental impressions to provide a custom fit mouth guard with unrivaled protection on the field. It is worn by thousands of athletes across the country at the youth, high school, collegiate, and professional levels. So what makes MoGo stand out? Performance, Protection, Fit and of course, FLAVOR! No other product provides this kind of protection while giving athletes a reason to keep the mouth guard in their mouth throughout the entire game. I wouldn't trust my son with anything else~ 

They sent me a few for my son and his friends to try out. The boys loved them! And they won the championship! My son's favorite flavor was mint!



There is a great giveaway going right now too.  Daily prize packages include a MoGo flavored mouthguard and a MoGo tshirt.  We will also do a different weekly mini grand prize each week; a football signed by Colin Kaepernick, a hockey puck signed by Evgeni Malkin or a basketball signed by Stephen Curry.  The grand prize winner gets all 3! The link to enter is on our fan page at https://www.facebook.com/mogo.sport/app_208585222608866

Do you have children who participates in sports? Do they wear a mouth guard?

Thursday

Spartan Race on NBC December 7th!

Do you want to run the SPARTAN RACE
Check out the giveaway below!
from mobile device click this link: http://tinyurl.com/nhnt3wl


I know that I do, but even better than that, I am looking forward to watching the World Championship Spartan Race that is being broadcast on NBC Sports on December 7! 



Anyone who has ever done an athletic race like this, knows that this is where we separate the men from the boys and the women from the girls. 





a Rafflecopter giveaway

Tuesday

Meet one awesome chick! Shannon!

Yes, that is Shannon with the rockin' arm!
I met this awesome chick about a year or so ago on twitter. We were involved in quite a few twitter chats. Then we became blogging buddies. I loved Shannon online, but when we finally met in person, I knew we were going to be buddies for life! This girl is the whole package. She is hysterical. She is beautiful on the inside and out! Seriously, when I saw her, I thought I was going to jump out of my skin! We had the best time and I cannot wait to spend more time with her. 

Meet my sweet girl, Shannon! 

Name: Shannon Colavecchio

State: Florida


When and why did you start working out? I have worked out since college, but back then I frankly had no idea what I was doing and had a very unhealthy attitude toward food and exercise. Today I work out because I love how strong and alive I feel and because it has brought me to a place where - as the owner of a fitness studio - I can be an example and instructor to help others reach their fitness goals. There is no better feeling than seeing them succeed!




What is your workout of choice? I love Tabata Bootcamp- no more than 45 minutes and it seriously kicks butt and burns calories for hours after, not to mention working the entire body. Runner-up - a great cycle session or run with friends.

What is your favorite race, race distance, and WOD? 
13.1! Just long enough to be very challenging, without 
wrecking the body like a full marathon tends to do over 
time.

What is your most favorite piece of workout gear? 

The TRX Suspension and RIP Trainer - phenomenal 
workout with very simple equipment. Runner up would 
be Gliding Discs - so innocent looking, but those discs 
can whoop your Bad--- when used properly!

Do you follow any diet or take any specific supplements 
that complement your workouts? I am a Paleo eater 95 
percent of the time and, since starting over a year ago, 
have seen an amazing change in my physique and 
fitness performance.

What is your favorite cheat food? Pizza and black and white Toojay’s cookies or big chunky cookies (NOT Paleo!) filled with lots of nuts, chocolate and butterscotch chips, etc.


What advice would you give someone just starting out? 

The hardest step is the first one, and it’s all baby steps after that. So take your fitness journey one step at a time, and consider each one a victory. Because hey, at least you’re NOT on the couch!

What is your best workout memory? Finishing my first cycling class as instructor - the first group fitness format I ever taught. Being able to leave students feeling challenged but happy and strong, I knew at 
that moment what I was meant to do - helping others through fitness.

What is your biggest “FIT BUCKET LIST” item? I want to be a master trainer for Schwinn, IndoRow and TRX someday and present at fitness conferences! 

Tell us something that not many people know about you? In college, the class I most struggled with was  Aerobics. At the time, the thought of the ‘final exam’ of leading a class solo was terrifying! How far we come, huh?! ;)

Ways to connect with Shannon:



Facebook:
https://www.facebook.com/badassfitnessarmy