Saturday

GIVEAWAY ALERT! Congratulations on ONE YEAR CrossFit Blackbeard!

It's time to celebrate! CrossFit Blackbeard is celebrating their first year in business! I have really enjoyed being part of the Blackbeard family and have already seen so many changes since I began. I look forward to seeing more from myself as I continue to make it a habit in my life. 

We have teamed up to give away a Polar FT7 Heart Rate Monitor. I LOVE what my heart rate monitor reports to me during my CrossFit workouts and I have learned that CrossFit pushes me harder than any other workout! You will love having this tool to help you push yourself! 






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84 comments:

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    1. Those are so great! Esp when you have other things to do!

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  2. My favorite workouts right now are running, power yoga, and shoulder and tri days lol - Least favorite is leg day! I can't walk for days after... :p

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    1. haha Doesn't that mean you are doing it right :)

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  3. Right now, I love Revolt workouts! They are quick and easy to do at home.

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    1. Oh I don't know what that is... googling :)

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  4. Since I finally got the proper technique down, I am enjoying power cleans.

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  5. My favorite workout is kettlebells!!

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    1. I agree! I feel tough when I use them! And so many varieties of things to do

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  6. lifting weights with dumbbells and barbell/plates.

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  7. Right now I am loving the current strength program I am following - it is by Tom Venuto.

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  8. kickboxing, but I rarely get the chance to do it. :(

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    1. I want to love it more... I will keep trying!

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    1. I love them and hate them! man do they work!

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  11. Heavy weightraining with HIIT cardio 5 days a week. Including some bleacher runs and track runs and plyo.....

    L_a_allen on TWITTER

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    1. Yes they are well not so fun after your legs are burning who said training was easy! :)

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  12. Long Runs with strength training afterwards.

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  13. Replies
    1. The moment you stop trying to love it you simply will. I'm sure it will come to you.

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  14. I've heard nothing but great things about Skora.. would love to try them!

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  15. Running, zumba, and spin class!! Running is definitely #1 for me. I am about to start training for my first half!

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  16. Right now I"m doing a 30 day ab and 30 day arm challenge and they are kickin' my ass!

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  17. Running! The longer the distance the better ;-D

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  18. I love running but have also found out I like the challenge of an upper body routine that pushes my limits!

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  19. Running is still my first love!

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  20. I would say running. Out in the fresh air is the best.

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  21. I love running! I always wonder how many calories i'm burning during strength workouts.

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  22. I love calf raises. It is the most weight I can push and it empowers me.

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  23. My favorite workout is anything that really kicks my butt! I love a good HIIT workout especially! :)

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  24. Running has taken over my life with training for my first marathon. I can't wait to add back some yoga and kettle bells.

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  25. Running on my treadmill is my favorite!

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  26. I'm going to say for a crossfit wod, the filthy 50 -- you get a little of everything and a lot of tired!

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  27. Running, but surprisingly I'm really starting to like swimming. Just wish the pool wasn't so far away.

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  28. My favorite workout is running! :-)

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  29. my favorite workouts are running, yoga and strength training!

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  30. Always wanted to know how HR Training improves performance. I would love to try this out!

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  31. My favorite workout is jogging, but I also really like dancing when I get the chance!

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  32. My favorite workout is using a kettle ball and running...not at the same time of course!
    Jeffrey

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  33. I love running. I need to start loving more than that. :)

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  34. Ashley SultzabergerOctober 7, 2013 at 9:15 AM

    Running and I have a love/hate relationship but I LOVE lifting!

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  35. Lifting is my favorite. Deadlifts, squats, OHP's, and bench press are my faves! Running and I are friends...but just barely. ;)

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  36. Running is my favorite!

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  37. Running is my favorite workout!

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  38. am loving my weekly runs that increase 1 mile each week. trying for 1/2 marathon again!

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  39. My favorite right now is running. Although it is starting to get a little too chilly for me.

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  40. right now it's lifting weights. i like the burn
    (stacey h)

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  41. Right now my focus is yoga. Working on my inversions and balances!

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  42. Favorite workout? What a difficult question. I love HIIT workouts, running, and lifting (which I don't get to do as often as I like). Others are swimming (which is over for now), yoga, and playing soccer. I desperately want to get involved with CrossFit but currently I am a new mom, working on a new career, and focusing on a few other things that are all taking up a lot of time. Once things settle down I really want to get started. :)

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  43. Favorite workout is still running, but I'm still in love with lifting! I just need to make more time for it in the mornings to get the most from my workouts. One cannot rest solely on running to stay in tip top shape!

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  44. I would love to use this watch!!! Sounds awesome!

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  45. Walking with my kids! Kimberly S

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  46. My favorite workout is anything with weights and strength training!

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  47. I love yoga! I can always always always go for a run though!

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  48. Elliptical Strider is my absolute favorite!!! Thanks for the opportunity to win a great product and inspiring me to work out harder to have a healthier life & lead an example for Kadyn!! -Jenn Cole :0)

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  49. running.,...the longer the better!

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  50. Warm up run and anything with a kettle bell. I have wrist problems and I don't have pain when I use the bell!

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