Monday

Getting the Pounds Off easily with the Body Fat Smart Scale #Giveaway

As most of you know, weight gain is a constant struggle. I fell off the wagon for a while and I let my weight creep back up to a new high for me. I am embarrassed and ashamed, but no more! 4 weeks ago I stepped into Weight Watchers and have begun my journey again!


Weight loss is never easy and we all hate that dreaded scale, until we see magic happen. Those numbers go down! And now it's fun to get on that scale to see my progress! 


About a year ago, I was sent a Body Fat Smart Scale. I used it and I thought that I would review it as I lost weight. Well, that wasn't happening, so it began to collect dust. 4 weeks ago I wiped off that dust and decided to give it a try!




What makes the Body Fat Smart Scale unique is that it measures weight, calculates body fat, muscle mass and body water. There is a daily calorie feature which calculates maximum calorie intake needed to maintain weight. It uses the latest Bluetooth® technolgy to then transfer you data to your smart phone or tablet. 


There is an app and you can trasmit data to your favorite fitness apps including Mapmyfitness, MyFitnessPal, or RunKeeper. The SmarTrack app allows you to share data via email, twitter and facebook. 

The Smart Scale reinforces the belief that weight management is not a quick fix, rather a long term commitment to a healthy lifestyle. 

Regularly priced, this scale is $59.95, but right now it's on sale at Amazon for $49.95.

This scale has a sleek look, and definitely helped me get on track with my weightloss. It was so easy. I downloaded the app from Google Play and created an account. It easily connects to your scale. Once the scale pops up on your screen, you simply click on it. 

You set your height, weight, activity level and weight preferences all from your phone. Now you are able to keep track of your weight (it even tracks it for you) and no more writing things down! 

So if you are looking for an easy way to get your health under control, I highly recommend this scale. It's done great things for me!
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16 comments:

  1. This would be really neat to have!!

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  2. I've started working out 3 or 4 times a week. I still need to eat healthier, but this is a start!

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  3. Nice blog! But let me add you some suggestions in regards with lose weight. it's important to make sure you stay away from sugary-tasting foods and drinks, even those sweetened artificially! The reason for this is that when your body takes in a sweet taste, even if it's not sugar, it primes your insulin pump for a sweet "hit" to come. Your body produces insulin, preparing for more calories to arrive and you become hungrier, making you eat more.

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  4. Great blog! When everybody has a goal of lose weigh in a healthy manner though, it can sometimes be difficult to know the most effective way to shed those stubborn pounds, as much misinformation exists on weight loss. Read this blog for proven weight loss tips!

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  5. Hello!

    I really like your blog and this article is really helpful.
    I have a question...
    I see that a lot of people are talking and saying good things about this 28-day keto challenge and about this red tea detox and I want to know if it s worth my time. I kinda already have an opinion about the red tea detox, I think it s just another recent major cosnumer trend, you may have heard about it, it has been the rise of "skinny teas" or "weight loss teas" which promise to help people lose weight fast by drinking tea.

    Here is a link to 28-day keto challenge -> https://bit.ly/2UNDyPS
    Here is a link to red tea detox -> https://bit.ly/2IIuSDf
    Thank you for your time.

    Kisses, Marina!

    ReplyDelete




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