Mindy's fitness Journey: Getting the Pounds Off easily with the Body Fat Smart Scale #Giveaway

Monday

As most of you know, weight gain is a constant struggle. I fell off the wagon for a while and I let my weight creep back up to a new high for me. I am embarrassed and ashamed, but no more! 4 weeks ago I stepped into Weight Watchers and have begun my journey again!

Weight loss is never easy and we all hate that dreaded scale, until we see magic happen. Those numbers go down! And now it's fun to get on that scale to see my progress!

About a year ago, I was sent a Body Fat Smart Scale. I used it and I thought that I would review it as I lost weight. Well, that wasn't happening, so it began to collect dust. 4 weeks ago I wiped off that dust and decided to give it a try!

What makes the Body Fat Smart Scale unique is that it measures weight, calculates body fat, muscle mass and body water. There is a daily calorie feature which calculates maximum calorie intake needed to maintain weight. It uses the latest Bluetooth® technolgy to then transfer you data to your smart phone or tablet.

There is an app and you can trasmit data to your favorite fitness apps including Mapmyfitness, MyFitnessPal, or RunKeeper. The SmarTrack app allows you to share data via email, twitter and facebook.

The Smart Scale reinforces the belief that weight management is not a quick fix, rather a long term commitment to a healthy lifestyle.

Regularly priced, this scale is $59.95, but right now it's on sale at Amazon for $49.95.

This scale has a sleek look, and definitely helped me get on track with my weightloss. It was so easy. I downloaded the app from Google Play and created an account. It easily connects to your scale. Once the scale pops up on your screen, you simply click on it.

You set your height, weight, activity level and weight preferences all from your phone. Now you are able to keep track of your weight (it even tracks it for you) and no more writing things down!

So if you are looking for an easy way to get your health under control, I highly recommend this scale. It's done great things for me!